Norway National Insurance Contribution Calculator 2026
Calculate the Norwegian national insurance contribution (trygdeavgift) for 2026: 7.6% on salary, 5.1% on pension and 10.8% on business income, with the NOK 99,650 threshold and phase-in rule.
Last updated . Figures are for the 2026 tax year.
Gross salary including holiday pay, and benefits such as sickness benefit.
Old-age pension, contractual early retirement (AFP) and occupational pension.
Profit from a sole proprietorship (not fishing, hunting or childcare).
Fishing and hunting with product tax, and childcare in your own home.
Contribution per year
NOK 38,000
Share of total income
7.6%
of NOK 500,000
Per month
NOK 3,167
How the contribution is calculated
Your next krone earned adds 7.6% in contribution on salary, 5.1% on pension and 10.8% on business income.
The contribution is calculated on personal income before deductions. Deductions such as the standard deduction or loan interest do not reduce it. Pensioners can get a tax credit on pension income that may cover part of the contribution; this calculator does not include it.
How it works
The national insurance contribution (trygdeavgift) is what you pay to be a member of the Norwegian National Insurance Scheme (folketrygden). The scheme pays for old-age pension, sickness benefit, parental leave, disability benefit and much of the health care. It is not a normal income tax: it is calculated on your personal income (salary, pension and profit from your own business) before any deduction, and it has its own rates and its own threshold. If you work in Norway you will see it as part of the tax withheld from your pay. This calculator works out the contribution for 2026 for one or several kinds of income, and shows how much it takes of your next krone.
Rates in 2026
| Type of income | Rate |
|---|---|
| Salary and benefits such as sickness benefit (ages 17 to 69) | 7.6% |
| Pension | 5.1% |
| Salary and business income if you are younger than 17 or older than 69 in the income year | 5.1% |
| Business income from fishing, hunting and childcare in your own home | 7.6% |
| Other business income (for example a sole proprietorship) | 10.8% |
The rules are in section 23-3 of the National Insurance Act, and the Storting sets the rates every year.
The lower threshold and the phase-in rule
If your personal income is NOK 99,650 (about EUR 9,190 or USD 10,480) or less for the year, you pay no contribution. Above the threshold the contribution can never exceed 25% of the part of your income that is over it. In a zone just above the threshold you therefore pay 25 øre out of each extra krone (1 krone = 100 øre) until the contribution reaches the ordinary rate. The phase-in ends at NOK 143,176 for salary, NOK 125,189 for pension and NOK 175,441 for business income. With several kinds of income the threshold and the 25% rule apply to the total, and the lower of the two results is what you pay.
Contribution in 2026 at different incomes
| Income per year | Salary | Pension | Business |
|---|---|---|---|
| NOK 100,000 | NOK 88 | NOK 88 | NOK 88 |
| NOK 110,000 | NOK 2,588 | NOK 2,588 | NOK 2,588 |
| NOK 120,000 | NOK 5,088 | NOK 5,088 | NOK 5,088 |
| NOK 130,000 | NOK 7,588 | NOK 6,630 | NOK 7,588 |
| NOK 150,000 | NOK 11,400 | NOK 7,650 | NOK 12,588 |
| NOK 200,000 | NOK 15,200 | NOK 10,200 | NOK 21,600 |
| NOK 300,000 | NOK 22,800 | NOK 15,300 | NOK 32,400 |
| NOK 500,000 | NOK 38,000 | NOK 25,500 | NOK 54,000 |
| NOK 700,000 | NOK 53,200 | NOK 35,700 | NOK 75,600 |
| NOK 1,000,000 | NOK 76,000 | NOK 51,000 | NOK 108,000 |
One kind of income, aged 17 to 69. Pensioners also get a tax credit on pension income, which is not deducted here. Euro and dollar figures are approximate, converted at Norges Bank mid-market rates of 25 September 2026 (EUR 1 = NOK 10.84, USD 1 = NOK 9.51).
Worked example: a salary of NOK 500,000
NOK 500,000 is well above the phase-in zone, so the ordinary rate applies: 7.6% × NOK 500,000 = NOK 38,000 a year, or NOK 3,167 a month. That is an effective rate of 7.6%. The contribution is one of the three parts of the tax on salary, together with income tax on ordinary income and bracket tax (trinnskatt). See the Norway income tax calculator for the whole picture.
Worked example: salary and a side business
Maria earns NOK 450,000 in salary and NOK 150,000 in profit from a small sole proprietorship. She pays 7.6% on the salary (NOK 34,200) and 10.8% on the profit (NOK 16,200), NOK 50,400 in all. An extra krone of profit adds 10.8% in contribution, while an extra krone of salary adds 7.6%.
Worked example: a student with a part-time job
Sara earns NOK 115,000 in a part-time job. At 7.6% the contribution would have been NOK 8,740. The phase-in rule caps it at 25% of (NOK 115,000 − NOK 99,650) = NOK 3,838.
If you are new to Norway, or leaving
Whether you pay Norwegian national insurance contribution depends on whether you are a member of the Norwegian scheme, not on your citizenship or on whether you pay tax here. As a general rule, if you move to Norway for at least 12 months you become a member from the day you arrive, and membership can also be based on work. Social security agreements and the EEA rules decide which country covers you if you move between countries, and as a rule you are covered in only one of them. If you work here for a short period, compare your case with the withholding tax calculator: that scheme has a flat rate with the contribution included, and a lower rate if you are exempt from it. Work or a long stay abroad can end your membership, so check your position with NAV before you move away.
What the calculator does not cover
It calculates the contribution from the incomes you enter. It does not decide whether you are a member of the Norwegian scheme, and it does not handle social security agreements, the pensioner tax credit, seafarers, Svalbard, or income earned abroad. It also does not adjust the threshold for part of a year or for non-residents. The contribution is only one part of your tax; see the tax table calculator to see how it is withheld from each payslip.
Frequently asked questions
How much is the national insurance contribution in Norway in 2026?
What is the national insurance contribution (trygdeavgift)?
Do I pay national insurance contribution if I am a foreigner working in Norway?
Is there a minimum income before I pay national insurance contribution?
Do deductions reduce the national insurance contribution?
Does a student or a young person pay national insurance contribution on a summer job?
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